Canadian Sober Coaching × STRAIGHT EDGE

One-on-one coaching offers a confidential space for tailored support, goal setting, and accountability. The goal is to help you maintain sobriety and prevent relapse.

Coaching Can Change Your Recovery Journey

One-on-one coaching – or sober coaching, or recovery coaching, whatever you call it – can be a game-changer for someone in recovery. This approach to recovery means it’s about your journey, your goals, and your struggles.

Personalized attention and accountability are essential for recovery, and sober coaching delivers. Confidentiality is key too. You'll have a space where you can feel safe to open up without judgment.

Recovery coaching doesn't mean someone else “fixes” you. It means partnering with you to build the life you want while staying sober. If done right, it equips you with tools not just to maintain sobriety but to thrive in it.

This work respects your values and builds on your strengths. It helps you find the resilience you already have and teaches you to use that as your foundation.

It’s honest work, and it’s hard work, but it’s worth it.

Ready to take that next step? Reach out and let’s start figuring out how to make your recovery work for you.

What to expect

Real talk

Before anything else, we’d sit down and have a real conversation. What’s going on? What’s working? What’s falling apart? We need to understand your reality, your triggers, and what sobriety looks like for you.

Tailored Goals

We can help you set goals that fit your life, not someone else’s. Want to rebuild relationships? Get healthier? Find purpose beyond the bottle or needle? Let’s break those goals down into steps you can actually do.

Accountability

Slips happen, but what matters is how we respond. We’ll review progress weekly, check in when things feel shaky, and keep the focus forward. Resilience, not guilt.

Tools for the Fight

You're going to need to find healthier ways to cope with life. We’ll dig into strategies that actually work for you. Maybe it’s exercise, journaling, community involvement, music – whatever keeps you grounded and focused.

Respect For Your Autonomy

Don't expect to be told how to live your life. Straight edge is all about autonomy, taking control of your choices and owning them. We can help point you in the right direction, but only you can steer the ship.

Community Resources

Sobriety can feel isolating sometimes. Part of our coaching includes connecting you to supportive communities, like straight edge circles, local recovery groups, or online spaces where people get what you’re going through.